52 pounds

So down 52 pounds in 9 weeks since surgery. Saw Dr C today and he's
happy with my progress and wants me to be as active as I can to try
and get down 20 pounds more in next month

So after seeing chiro and then Dr C I went to the swim club and I got
in 10 doggy paddling style laps at pool. My record so far! I also had
put on laundry, hung up clothes and cleaned up before I went as
feeling lot more energetic. I picked up baby and now will plan and go
for a nice walk this afternoon with him. Moving and Grooving folks!