Yeah take that holidays!

So finally under 170 at 169. It's not the number but more the head space of going up and down a pound daily it seemed until I went down. I still have to do more exercise but this evening came home and cleaned house literally so feel good about that

So I'm going to walk the 5k as still not allowed to run but sure that's ok. I need to get treadmilling and walking with my sister when here as haven't walked enough. The scale and my clothes tell me still heading in right direction

So christmas is usually a time of stuffing faces in my family and most families I know. Especially chocolate so keeping that out of house this week.

Sending blessings to all of you for a wonderful Christmas and New year if I don't blog sooner

Holidays

So I weigh myself most mornings. Naked of course because I did enough weight watchers meetings and know to go in as light as possible ;)

I'm still losing but slower and I need to ramp up my activity and keep logging my food. With holidays it's easy to do the bite lick taste that's another couple of
hundred calories. That Ginger biscuit, small chocolate or even the food at work or out with friends around holidays. Now I try and go- well that 3 wee ginger bread is an hour on treadmill or cleaning garage. Do I want to clean garage then eat away and move and groove.

Made me think Out of Box for workouts that aren't typical but burn calories.

Walking with kids at kids zoo was a great workout and great hanging out with friends. That's an easy you don't think of it workout. Carrying the little one at cinema for three hours was a killer on pelvis so not recommending that one again

So scale going down and my aim is to lose another couple pounds before holidays and increase my activity