Water

Sipping more water today. Woke up with a thirst like a camel. I didn't drink enough and although cooler inside it's getting hot here and need more. It's harder to get down the water than I used to as can only sip an oz to two every 10-15 minutes. The sharp pain from your stomach if you drink more than that reminds you that your stomach can't handle that any more, even if your mouth is still the same. I've been pretty good on my vitamins though, calcium three times a day to 1500mg, on tums as chewable but just ordered some different ones that's better calcium. Also take chewable multivitamin. Was on flintstones, very candy tasting and disgusting so found prenatal that are chewable as I need the iron anyway. Also take a host of other ones from biotin to D3 about 10 a morning over half an hour and B12 under tongue. I took quite a few while preggers so not much of a difference.
Went to chiro this week again. Looking forward to walking in water next week as easier on back and pelvis. Hoping that it should even get better again with more weight down.
I go to WW tomorrow for weigh in. Looks Like down 30 pounds from when I started with them so I get my 10% award yeah! I can see differences in my body though not only in clothes etc but also my energy level and getting off floor which is bit easier. I know that most folks might think that this surgery is cheating somehow on WW but the liquid diet and exercise is still all my work. I don't have the 3-5 Years to lose the 150 pounds I need to, nor do I want to miss those years with my kids while I lose a pound every two weeks if that without the sleeve.
My husband says I have a lovely glow about me and he can see the difference in my energy ( although writing this while I have a wee sleepin on a Sunday morning hah). I don't think that the average person who doesn't know me real well would see an external difference, I'm still obese clinically and overweight but those 30 pounds gone and 45 pounds gone since January are like stone collars off my neck. Getting ready to be the queen of myself again than letting my body dictate who I am.