Follow my progress

Monday, June 27, 2011

How low can you go

So I'm lowest I've been since well since 1993 when weight w folks made me take my jeans off to weigh me at a meeting for me to hit 'goal'. Yeah, too funny. That was also when I thought I was overweight as I was 30 pounds over a goal weight they set me. I'm laughing now but this operation was a fantastic tool for me to get right habits down. Do I tell folks I had it? Not the folks who don't me, still feels kind of strange and I share with other folks seeking info who are also morbid obese and have done the diet dance but not with everyone who just knows me. I don't feel I have to as yes it was the catalyst and the biggest help to my loss but every day, I'm working this tool. I am still on very restricted food plan as I balance that daily with my exercise. So if I don't work out much in a week - then I don't have that cash to spend! It's also been hand in hand with my reducing of my debt and my budgeting. At some point you pay the piper, so if I don't have the money- I don't spend it and also do I really need it ? Same with the food. It's a fuel now than this recreational activity! So I brought in my exercise gear to work and I'm reactivating our swim club as I should be ok now to start swimming again. I also want to get my kids into swimming as it's a great sport and especially in warm hot days, perfect!

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